COUNSELING & PSYCHOTHERAPY
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Contemplative Traditions

A welcome complement, largely from more Eastern-based, meditative philosophies and practices, this influence in psychotherapy provides ways to think about how to live consciously, peacefully, and with contentment from perspectives stressing mindful awareness, disciplining the mind, learning how to consciously control and regulate the nervous system, and holding a compassionate, loving stance toward ourselves and the journey of our becoming. 
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  • Home
  • Center for Higher Consciousness
  • Meet the Team
  • Contact us
  • Manage My Appointment
  • Approaches
    • Existential-Humanistic Psychology >
      • Existential Philosophy
    • Mindfulness >
      • Meditation Basics In 2 Minutes!
      • Cultivating Mindful Awareness
      • Mindful Eating
    • Jungian Psychology >
      • Inner Work
      • Fear & Lethargy
    • Taoism
  • Resources
    • Format & Frequency
    • Digital Toolkit
  • DBT Group Therapy
  • Affordable Counseling