Dialectical Behavioral Therapy (DBT) is a skills-based curriculum taught in a group therapy format over the course of 
4 modules: 

​DBT is an evidenced-based skill set improving emotional intelligence and life effectiveness.

DBT skills increase emotional resiliency and eliminate self-defeating/destructive beliefs and behaviors. 

Read more about DBT on Psychology Today: https://www.verywellmind.com/dialectical-behavior-therapy-1067402

​New participants can join when a new module begins.
​
Express interest in our VIRTUAL DBT group held on Sundays 430-6pmMST,
Closed to enrollment. Contact us if you are interested in joining the next module which will run December 2021-January 2022.
or ENROLL into a NEW, co-facilitated Interpersonal Effectiveness module that starts on 10/21/21 (Thursdays 530-7pmMST)!
Sarah and Brian will organize and facilitate this DBT class.

Virtual DBT classes at Center for Higher Consciousness are taught/facilitated by Sarah McKelvey, MA, LPC.

Classes run about $60/90-minute group.

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To learn more and/or enroll, please schedule a phone consultation.

​--- learn about the DBT curriculum and the group counseling format in which we deliver it,
--- ask questions and get clarification concerning if DBT is right for you and your situation,
--- participate in an assessment that helps determine whether or not you have a good chance of deriving benefit from DBT skills-based training.