Dialectical Behavioral Therapy (DBT) is a skills-based curriculum taught in a group therapy format over the course of 
4 modules: 

​DBT is an evidenced-based skill set improving emotional intelligence and life effectiveness.

DBT skills increase emotional resiliency and eliminate self-defeating/destructive beliefs and behaviors. 

Read more about DBT on Psychology Today: https://www.verywellmind.com/dialectical-behavior-therapy-1067402

...or digest a more comprehensive article on positivepsychology.com written by our colleague Courtney Ackerman: https://positivepsychology.com/dbt-dialectical-behavior-therapy

​New participants can join when a new module begins.
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Join the waitlist for our Sunday 430-6pmMST cohort,

Click the start date to be redirected to the enrollment page. Pay for your first installment in order to be enrolled into the course!

or join our Thursday 530-7pmMST evening cohort: BEGINS JANUARY 13th, 2022.

Sarah and Brian are currently co-facilitating weeknight DBT classes. 

​Virtual DBT classes at Center for Higher Consciousness are taught/facilitated by Sarah McKelvey, MA, LPC, with the assistance of Brian Thomas, MA, intern counselor. 

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​Classes run about $60/90-minute group.

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 To learn more and/or enroll, schedule a brief phone consultation:

​--- learn about the DBT curriculum and our group counseling format,
--- request a link to a video covering DBT and how Center for Higher Consciousness delivers it,
--- ask questions and get clarification concerning if DBT is right for you and your situation,
--- participate in an assessment that helps determine whether or not you have a good chance of deriving benefit from DBT skills-based training.