COUNSELING & PSYCHOTHERAPY
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  • Enroll Into our Intro to DBT + Mindfulness E-Course

Intro to DBT + Mindfulness E-Course

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Our Intro to DBT + Mindfulness E-Course is now available on the Center for Higher Consciousness Online Learning Platform hosted by Thinkific!

This curriculum is based in Dialectical Behavior Therapy (DBT): it is a self-paced, cost-effective alternative to taking one of our 8-week DBT live classes and also functions as a stand-alone teaching on mindfulness for anyone interested in deeply understanding and applying this wonderful, helpful tradition to their everyday lives.

This E-Course is taught by Sarah McKelvey, MA, LPC through engaging and comprehensive videos and other additional resources (handouts, assessments, digital resources). It will likely also feature access to a live Q&A virtual session, where students can ask the teacher personal, relevant questions based on their learning.

Course Landing Page:
Students can preview, enroll, & purchase the course on the Center for Higher Consciousness Online Learning platform:
 

https://center-4-higher-consciousness.thinkific.com/


​In this course you will learn about:


 * mindfulness, or the capacity to be present, alert, calm,
​and receptive to all kinds of experiences, non-judgmentally, and non-reactively,
* how to diminish preoccupation with pain, fear, and excessive negativity, and redirect your focus constructively,
*how to think, act, and process information dialectically, or, in other words, in a balanced, effective way rather than in extremes and rigid, black-and-white thinking.

    Inquire today to enroll into the Intro to DBT + Mindfulness E-Course!

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Example mindfulness component of this training:
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  • Home
  • Meet the Team
  • Contact us
  • Appointment Payment & Enrollment Portal
  • Approaches
    • Existential-Humanistic Psychology >
      • Existential Philosophy
    • Mindfulness >
      • Meditation Basics
      • Cultivating Mindful Awareness
      • Mindful Eating
    • Jungian Psychology >
      • Inner Work
      • Fear & Lethargy
    • Taoism
    • Spirituality
  • DBT Group Therapy
  • The Affordable Counseling Program
  • CFHC on YouTube
  • Purchase and Download our Self-Regulation E-Workbook
  • Become a Center for Higher Consciousness Subscriber!
  • Become an Intern at CFHC
  • Enroll Into our Intro to DBT + Mindfulness E-Course