"Permission to live one's life is not something one is given; it is to be seized" James Hollis
Sarah McKelvey, MA, Licensed Professional Counselor
2305 E Arapahoe Rd #123
Centennial, CO 80121
A variety of psychological challenges, emotional ailments, and problems in living bring people to therapy, including:
Therapy is a powerful method of cultivating mindful awareness and providing a protected, nurturing space to work through our personal issues. The experience of therapy fosters thriving rather than merely surviving, and helps open a greater capacity to choose our life rather than be dictated by our circumstances.
Rather than only manage symptoms or modify behaviors, let this counseling approach unfold a deep and honest understanding of your experiences, the truer nature of who you are, what you're up to, and who you could become.
What you can expect: