COUNSELING & PSYCHOTHERAPY
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Monthly Mindfulness

Join us at Monthly Mindfulness​​ - a small group experience focused on embodied mindfulness practices, hosted monthly on select Saturdays from 1130-1pm by Center for Higher Consciousness!


This 90-minute group will feature opening and closing rituals, meditative mindfulness practices, group and individual discussion, and psychoeducation opportunities. Monthly Mindfulness drops into a sensory and spiritual dimension to complement traditional methods and focuses on embodiment rather than discussion and verbal processing. Additionally, Monthly Mindfulness will incorporate elements from Spirit & Stone Sanctuary, our in-house crystal store, including the use of, and ability to interact with, crystals, aromatherapy, hand-made jewelry, and even lighting, to induce relaxation, restoration, and deep healing.

Monthly Mindfulness is a result of a collaboration between Sarah McKelvey and Aurianna Dague at Center for Higher Consciousness and will be led by either Sarah or Aurianna, or co-led by both.
Monthly Mindfulness

Monthly Mindfulness

$35.00

Buy now
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  • Home
  • Meet the Team
  • Contact us
  • Appointment Payment & Enrollment Portal
  • Approaches
    • Existential-Humanistic Psychology >
      • Existential Philosophy
    • Mindfulness >
      • Meditation Basics
      • Cultivating Mindful Awareness
      • Mindful Eating
    • Jungian Psychology >
      • Inner Work
      • Fear & Lethargy
    • Taoism
    • Spirituality
  • DBT Group Therapy
  • The Affordable Counseling Program
  • CFHC on YouTube
  • Purchase and Download our Self-Regulation E-Workbook
  • Become a Center for Higher Consciousness Subscriber!
  • Become an Intern at CFHC
  • Enroll Into our Intro to DBT + Mindfulness E-Course
  • Monthly Mindfulness
  • Spirit & Stone Sanctuary